OFF SEASON WORKOUT GUIDE

Questions about our program?

Contact Head Varsity Coach David Demasi

ddemasi@hinsdale86.org

New Player Printouts 

WINTER TRAINING

Open Gyms: 8-10 in Field house (Courts 1 and 2)

November:  13, 20, 25       December:  4, 11, 18, 23

January:  8, 15, 22, 29       February:  5, 12, 19

 Weight training Immediately after school in Bouchard Center

November: 12, 14, 19, 21, 25, 26     December: 3, 5, 10, 12, 17, 19, 23, 24 

January: 7, 9, 14, 16, 21, 23, 28, 30.    February: 4, 6, 11, 13, 18, 20

RECRUITING NEW INTERESTED ATHLETES 2020 SEASON!

• No previous experience necessary for Fresh Team
• No cut freshman/soph level
• Expected to field 3 teams Fresh, JV, Varsity
• Official team practices start in early March 
• Season games start Mid-March, season ends in May
• Winter Pre-season conditioning and skill sessions for all levels will start in January and posted on website
• New player equipment list available on new player printout
• Equipment will be made available to new players interested in trying lacrosse for the first time 
• New players interested purchasing equipment encouraged to email coaches for additional guidance

True Lacrosse

Tons of opportunities to both play and train. Lombard Location, contact them more training opportunities. 

https://il.truelacrosse.com/page/show/234405-contact-locations

Team Pages for every age and level of play

https://il.truelacrosse.com/page/show/204864-true-illinois-boys-travel-teams

New Wave Lacrosse League

Get on a team, and play on Sundays during the winter at Westmont Yard http://www.newwavelax.com/winterleague

12.23 Lacrosse

King of far, but lots of training every single week. Enroll in one class or a more.

http://www.1223lacrosse.com/elitetraining/
Team One

Casey Powell (yes THAT Casey Powell) has evolved Team One to offer training and teams. Lot's of position-specific clinics, and new offerings every few weeks. 

http://t1lax.com/site/register